Casey Kamali
Casey Kamali
Tell Your Story: Part 1
Tell Your Story: Part 1
Tell Your Story: Part 1
Tuesday 17th March 2020
Teens open up about mental health, trauma, and self-doubt in 'Mind in Pieces'. Tune in for heartfelt stories and coping strategies.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
Do you want to link to this podcast?
Get the buttons here!Telling Our Truths: Teens Open Up About Mental Health
We all have a right to tell our story. Being able to talk to others about what you've experienced can help with healing from traumatic events.
Have you ever felt like no one understands what you're going through? In this episode of 'Mind in Pieces', host Casey Kamali brings together a group of brave teens who share their deeply personal experiences with mental health, academic stress, trauma, and more. These young voices speak candidly about their struggles, from dealing with family issues and substance abuse to battling self-doubt and body image concerns.
The episode underscores the power of storytelling as a healing tool, encouraging others to break their silence and seek support. The teens also discuss various coping mechanisms they've found helpful, such as talking to trusted friends or family, seeking professional help, and engaging in creative outlets. The conversation tackles the stigma surrounding mental health, emphasizing the importance of opening up and finding community.
Whether you're a teen grappling with similar issues or someone looking to better understand the challenges young people face today, this episode offers valuable insights and heartfelt stories that remind us all we're not alone.