THC-Free and Thriving: Julija Lemenaite's ADHD Journey

THC-Free and Thriving: Julija Lemenaite's ADHD Journey

In this episode of 'This Pink Cloud,' DJ Kelly Reverb welcomes Julija Lemenaite, a registered nurse and ADHD coach, to discuss her transformative journey with ADHD and her decision to live THC-free for over a year. Julija shares how she initially used cannabis as a coping mechanism for anxiety, depression, and scattered thoughts, only to realize later that it exacerbated her symptoms post-diagnosis.

Julija's decision to quit THC cold turkey came from a desire to be a positive role model for her clients and to pursue a path of healing. Her experience highlights the importance of identifying unhealthy coping mechanisms and finding healthier alternatives. Throughout the conversation, Julija emphasizes the significance of community support and accountability, particularly within the electronic dance music scene, where mental health is often overlooked.

As an ADHD coach, Julija aims to empower others by combining her caregiving skills with her entrepreneurial spirit, offering coaching services that focus on personal and professional growth. Her program encourages clients to set goals and stay accountable, fostering a supportive environment where individuals can thrive. The episode also touches on the mantra of peace, love, unity, and respect (PLUR) within the EDM community, underscoring the need for mental health awareness and support.

DJ Kelly Reverb and Julija discuss the broader mission of promoting mental health and creating positive change in the community. Listeners are encouraged to follow Julija's journey and explore her coaching services as she continues to inspire others with her resilience and commitment to mental health.