The 24 Hour PlanThe 24 Hour Plan
Easy Does It
Mary explains the 24 Hour Plan of Recovery, offering tips on trust, faith, and goal setting for a successful sober life.
21:27•5 Jan 2020
The 24 Hour Plan: Mastering Recovery One Day at a Time
“If I didn't have a drink Today, it was A Good Day, that's right, and that was a success.”
Ever wondered how to break down the daunting task of recovery into manageable chunks? In this episode of 'Easy Does It', Mary takes the reins to explain the 24 Hour Plan of Recovery, a cornerstone of the 12-step program. She passionately shares how focusing on just one day at a time has transformed her journey to sobriety. Mary and David, the dynamic married duo, delve into the importance of trust and faith in the recovery process.
They emphasize how crucial it is to believe in yourself and the steps you are taking, even when the road gets tough. With their signature warmth and humor, they discuss practical tools and slogans that have helped them, like 'easy does it', which serves as a gentle reminder to take things slow and steady. They also highlight the significance of goal setting and creating a vision for a new life in recovery.
By setting clear, achievable goals, you can build a future that excites and motivates you. Mary and David’s insights offer a refreshing perspective on making recovery not just a challenge, but an empowering journey. Whether you're new to recovery or a seasoned veteran, this episode provides valuable tips and heartfelt encouragement to help you stay on track.
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