Todd Perelmuter
Todd Perelmuter
The 3 Biggest Steps You Can Take for Your Happiness
The 3 Biggest Steps You Can Take for Your Happiness
The 3 Biggest Steps You Can Take for Your Happiness
Saturday 19th April 2025
Todd Perelmuter shares three powerful steps to become your own best friend and find true happiness by nurturing a loving relationship with yourself.
26 minutes
Inspiring
Hopeful
Compassionate
Encouraging
Healing
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
162 (View all)
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Get the buttons here!How to Become Your Own Best Friend: Todd Perelmuter's Guide to Self-Love
Episode Overview
- Treat yourself as your best friend.
- Spend quality time with yourself without distractions.
- Practice self-love through mindful activities like self-massage.
- Recognise you are a witness to your body's functions.
- Connect with your deeper presence and life force energy.
When you take care of yourself, you are a better friend, a better family member, a better worker.
Ever wondered who your best friend is? Todd Perelmuter suggests it should be you. In this episode of 'Path to Peace', Todd takes you on a journey of self-discovery, exploring the idea that your state of consciousness is the most important factor in your happiness and relationships. Todd shares his personal experiences from living with shamans, monks, and gurus across 35 countries, offering a unique perspective on self-love and consciousness.
He dives into the concept of treating yourself as your best friend, urging you to spend quality time with yourself without distractions and to practice self-love through mindful activities like self-massage. Todd's message is clear: to nurture a loving relationship with yourself, you must first realise that you are not the master of your body but a witness to its incredible functions. By recognising this, you can begin to speak kindly to yourself, reduce self-criticism, and embrace your true essence.
Todd also emphasises the importance of connecting with your deeper presence, the life force energy that animates your body and mind. By doing so, you'll not only improve your relationship with yourself but also enhance your interactions with others. This episode is a heartfelt reminder that the journey to happiness starts within, and by becoming your own best friend, you can transform your life.
So why not take a moment today to look in the mirror and see the beauty within?