Clint Mally

The Real Common Treatable Podcast

Clint Mally

  • The 4 Main Attachment Styles in Relationships with Marcus Aurelius Higgs | Attachment Theory 101

The 4 Main Attachment Styles in Relationships with Marcus Aurelius Higgs | Attachment Theory 101

Thursday 8th August 2024

Explore how attachment styles impact relationships with Marcus Aurelius Higgs. Learn practical tips for fostering secure attachments and emotional resilience.
43 minutes
Informative
Supportive
Compassionate
Engaging
Educational

About this podcast

The Real Common Treatable Podcast
Author:
Clint Mally
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Family Recovery from Addiction
Healing from Sexual Trauma
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Episodes:
67 (View all)
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Understanding Attachment Styles with Marcus Aurelius Higgs

Episode Overview

  • Understanding your attachment style can transform your relationships.
  • Secure attachments allow children to explore and be self-reliant.
  • Anxious attachments often result from inconsistent caregiving.
  • Avoidant attachments can lead to professional success but struggle in personal relationships.
  • Promoting regularity and safety helps foster healthier emotional lives.
Lead with compassion and then be curious because all behaviour comes from a place to meet a need
Ever wondered how your childhood shapes your adult relationships? In this episode of 'The Real Common Treatable Podcast,' host Clint Mally chats with communication coach Marcus Aurelius Higgs about the four main attachment styles: secure, anxious, avoidant, and disorganised. Higgs shares his global experiences from teaching in South Korea to Saudi Arabia and beyond, highlighting how these attachment styles influence our interactions and emotional resilience.
Whether you're a parent, teacher, or simply curious about your own attachment style, this episode offers practical insights for fostering secure relationships and supporting preteens during their critical developmental years. Higgs also discusses how understanding these styles can help in managing stress and promoting a healthier emotional life. With relatable anecdotes and actionable advice, this episode is a must-listen for anyone looking to improve their relationships and emotional well-being.
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