Mark Mascolo
powerlesstopowerful
The ABCs of Successful Recovery. The Letter'C'
The ABCs of Successful Recovery. The Letter'C'
The ABCs of Successful Recovery. The Letter'C'
Tuesday 1st September 2020
Explore courage, connection, confidence, and coachability in recovery with Mark Mascolo on 'Powerless to Powerful'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Unlocking the 'C' in Recovery: Courage, Connection, and Confidence
It's time to make some change if you want your life to keep expanding.
Ever wondered how the letter 'C' can hold the key to your recovery? In this thought-provoking episode of 'Powerless to Powerful', Mark Mascolo unpacks the essential elements that start with 'C'—courage, connection, confidence, comfort zone, and coachability. These aren't just words; they're the building blocks for a successful recovery journey. Mark kicks off by sharing his own experiences with courage.
He talks about those moments when taking a bold step felt like jumping off a cliff but ended up being a leap towards freedom. Next, he dives into connection, emphasizing how surrounding yourself with supportive people can make all the difference. Imagine having a network that not only understands your struggles but also cheers you on every step of the way. Confidence is another crucial 'C'. Mark explains how building self-belief can turn your life around.
It's not about being cocky; it's about trusting yourself enough to make the right choices. He also touches on the importance of stepping out of your comfort zone. Yes, it's scary, but it's where real growth happens. Think of it as a muscle; the more you stretch it, the stronger it gets. One of the standout points in this episode is the concept of positive addiction.
Mark suggests that we can replace harmful habits with positive ones, creating a life that's not just free from addiction but full of joy and purpose. This ties in beautifully with the idea of coachability. Mark and his wife Ashley have developed a program that goes beyond sobriety, aiming for personal growth and fulfillment. They use principles from positive psychology to help people set higher expectations for themselves. This episode is packed with actionable insights and inspiring stories.
Whether you're in recovery or just looking to make positive changes in your life, you'll find something valuable here. Tune in and discover how these 'C' words can transform your journey from powerless to powerful.