Kelly Engelmann and Lori Esarey
Synergee LLC - Lori Esarey and Kelly
The Body Knows: Trauma, Healing, and the Wisdom Within
The Body Knows: Trauma, Healing, and the Wisdom Within
The Body Knows: Trauma, Healing, and the Wisdom Within
Monday 19th May 2025
Explore how trauma impacts healing with Melanie Reese's unique approach to therapy. Discover tools for reconnecting with your body's wisdom.
63 minutes
Informative
Compassionate
Supportive
Healing
Educational
About this podcast
Author:
Kelly Engelmann and Lori Esarey
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
44 (View all)
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Episode Overview
- Trauma isn't always about big events; it's anything not nourishing.
- The nervous system is key to understanding suffering and healing.
- Advanced modalities like EMDR and brain spotting aid in trauma therapy.
- Reconnecting with your body's healing capacity can be transformative.
- Somatic therapy helps bridge the gap between mind and body.
What if your symptoms are your body’s way of telling the truth your mind has buried?
What if your body could whisper the secrets your mind has tucked away? In this episode of The Synergee Podcast, trauma therapist Melanie Reese takes centre stage, offering a fresh look at how trauma can influence chronic illness and healing. Melanie, with over a decade of experience and a knack for making therapy feel like a safe chat, introduces listeners to the idea that trauma isn't just about big dramatic events.
Sometimes, it's the little things that weren't nourishing that leave a mark. Melanie dives into how the nervous system holds the keys to both suffering and repair. Her toolbox is packed with advanced modalities like EMDR, brain spotting, and even ketamine-assisted psychotherapy. She shares how reconnecting with your body's natural ability to heal can be a game-changer. It's not all serious business though – Melanie’s approach is refreshingly direct and compassionate, making her insights both relatable and impactful.
The conversation touches on how trauma affects chronic health conditions and offers practical tips to maximise your body's healing potential. Melanie's unique perspective as a trauma-informed therapist shines through, as she discusses the importance of nervous system regulation and embodied healing. Whether you're someone dealing with chronic illness or just curious about the mind-body connection, this episode is packed with valuable insights. So why not take a moment to listen?
It might just be the conversation your body has been waiting for.