Kelly Engelmann and Lori Esarey
Synergee LLC - Lori Esarey and Kelly
Burnout, Breakthroughs & the Power of Slowing Down with Casey Combest
Burnout, Breakthroughs & the Power of Slowing Down with Casey Combest
Burnout, Breakthroughs & the Power of Slowing Down with Casey Combest
Monday 2nd June 2025
Casey Combest shares his journey from burnout to breakthroughs, exploring the balance between hustle and health in this engaging podcast episode.
37 minutes
Inspiring
Supportive
Hopeful
Authentic
Honest
About this podcast
Author:
Kelly Engelmann and Lori Esarey
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
44 (View all)
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Get the buttons here!Burnout and Breakthroughs: Casey Combest's Story
Episode Overview
- Burnout can occur despite success.
- Slowing down is crucial for mental health.
- Counselling and faith can aid recovery.
- Redefining success helps in balancing life.
- Emotional awareness is key to healing.
We need to have movement. We need to have a way of getting it out.
In this episode of The Synergee Podcast, Casey Combest opens up about the rollercoaster ride of life and business. Casey, a husband and father of four, shares his journey from the dizzying heights of business success to the depths of burnout and panic attacks. As the founder of Blue Sky Studios, Casey's explosive growth in business came at a hefty price, leading him to experience his first panic attack at the age of 40.
But what goes up must come down, right? Casey's candid recounting of his struggle with stress and emotional turmoil is both relatable and enlightening. Through heartfelt anecdotes, Casey discusses how he navigated this challenging period by exploring emotional and spiritual roots. He talks about how counselling and faith helped him redefine success and fatherhood, allowing him to lead a life of intention rather than hustle.
Casey's story serves as a reminder that success doesn't always equate to happiness, and sometimes slowing down is the best way forward. This episode offers a fresh perspective on the silent epidemic of burnout and provides practical advice on how to balance ambition with well-being. Whether you're feeling overwhelmed or just curious about how to live a more balanced life, Casey's experiences offer valuable lessons.
So why not take a break from your busy day and listen to this inspiring conversation? You might just find the insights you need to make positive changes in your own life.