Kelly Engelmann and Lori Esarey
Synergee LLC - Lori Esarey and Kelly
Motherhood, Mindset & Avoiding Burnout with Daffnee Cohen
Motherhood, Mindset & Avoiding Burnout with Daffnee Cohen
Motherhood, Mindset & Avoiding Burnout with Daffnee Cohen
Monday 5th May 2025
Explore motherhood and mindset with Daffnee Cohen as she shares tips on avoiding burnout and living intentionally.
51 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Kelly Engelmann and Lori Esarey
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
44 (View all)
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Get the buttons here!Motherhood & Mindset: Thriving Without Burnout
Episode Overview
- Redefining success begins with a mindset shift.
- Balancing career and family requires setting boundaries.
- Finding joy in everyday moments can prevent burnout.
- Living intentionally helps manage stress effectively.
- Embrace being the CEO of your own life.
I exist outside of my business; I'm still just Daffnee.
In this engaging episode of The Synergee Podcast, hosts Lori Esarey and Kelly welcome Daffnee Cohen, a dynamic entrepreneur and marketing strategist. Daffnee shares her journey from a college graduate uncertain of her path to becoming a successful business owner, podcast host, and mother of three. Her story is filled with relatable anecdotes and practical wisdom, especially for those juggling multiple roles in life.
The conversation covers the challenges of motherhood, the importance of setting boundaries, and the necessity of avoiding burnout. Daffnee's experiences are both humorous and heartfelt as she discusses balancing her career with family life. She emphasises the importance of redefining success by shifting one's mindset and finding joy in everyday moments. Whether it's her love for CrossFit or navigating dinner time chaos, Daffnee offers a refreshing perspective on living intentionally.
This episode is a treasure trove of real talk and relatable stories, especially for high-performing women seeking to manage stress effectively. If you're looking for tips on how to run your life with purpose and avoid the pitfalls of burnout, this conversation is one you won't want to miss.