The Dark Depths of Mental Health and Addiction w/ Jeff KoberThe Dark Depths of Mental Health and Addiction w/ Jeff Kober
Rock to Recovery
In this episode of Rock to Recovery® @JeffKoberMeditation. Jeff is an actor best known for his roles as Jacob Hale Jr. in #SonsofAnarchy and Joe in the fourth season of #TheWalkingDead. But what we LOVE about Jeff is that he not only overcame...
53:35•6 Nov 2019
Jeff Kober's Path from Addiction to Vedic Meditation Mastery
“The only reason we have a linear experience of life is so that everything doesn't happen at once, and that on the quantum level, from what I understand, which is about quantum physics. That is our perspective on it that causes whatever experience we're having of it Today. And then I had this massive experience of myself.”
What happens when a TV star faces the darkness of addiction and mental health struggles? In this episode of 'Rock to Recovery', actor Jeff Kober, known for his roles in 'Sons of Anarchy' and 'The Walking Dead', opens up about his journey through these challenges. But Jeff's story doesn't end with his acting career. He has transformed his life through the practice of Vedic meditation, a tradition he now teaches to others.
Each morning, Jeff shares his insights and experiences in daily email blasts that have garnered a dedicated following. His message is clear: the power of meditation can help transcend personal struggles and foster compassion. Jeff dives into how service and outward energy play crucial roles in recovery and how addressing shame is vital for mental health. Whether you're looking for inspiration or practical advice on meditation, Jeff's candid discussion offers a hopeful perspective on overcoming life's toughest battles.
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