Brenda Maks
Brenda Maks
The Gifts of Time at Home
The Gifts of Time at Home
The Gifts of Time at Home
Thursday 30th April 2020
Shannon Brockert from Imagine Counseling shares how to use time at home for growth and recovery in 'Live Rite Tonight'.
44 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Brenda Maks
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
93 (View all)
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Get the buttons here!Finding Growth at Home: A Conversation with Shannon Brockert
Knowing that my experience and sharing it with somebody else who had been through it and helping them get to a point where they can move past it, in itself made it a gift, because I gave them the ability to get out of that dark place that they were in.
How do you turn a challenging situation into an opportunity for growth? In this episode of 'Live Rite Tonight', host Brenda Maks sits down with Shannon Brockert from Imagine Counseling to explore just that. With the pandemic keeping many of us indoors, it’s easy to feel stuck or overwhelmed. But Shannon shares some refreshing perspectives on how to make the most of this time at home, especially for those in recovery from addiction.
She talks about the power of mindfulness and meditation in breaking old habits and creating new, positive routines. Shannon emphasizes the importance of setting intentions and practicing self-care, offering practical tips on how to stay present and aligned with your inner self. One key takeaway is seeing oneself as a survivor rather than a victim, and understanding that every experience, good or bad, can offer valuable lessons.
She also discusses ways to support others during these tough times, reminding us that we’re all in this together. Tune in to 'Live Rite Tonight' for an uplifting conversation that’s sure to leave you feeling inspired and ready to embrace the gifts of time at home.