MHNR Network, LLC
Mental Health News Radio
The Healing Room: How Do Healers Heal Themselves?
The Healing Room: How Do Healers Heal Themselves?
The Healing Room: How Do Healers Heal Themselves?
Wednesday 11th September 2019
Explore how healers heal themselves, balancing professional care with personal growth in this intimate episode with Kristen Sunanta-Walker.
60 minutes
intimate
challenging
vulnerable
hopeful
reflective
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Self-Care for Healers: A Deep Dive
Episode Overview
- Healers often struggle with their own healing needs.
- Balancing self-care with professional responsibilities is crucial.
- Personal beliefs significantly impact healing processes.
- Adversity can lead to profound personal growth.
- Open conversations about mental health are essential.
When you do a lot for other people, you do have to know how to take care of yourself.
In this episode of Mental Health News Radio, Kristen Sunanta-Walker delves into the complex world of self-care for those in the healing professions. Joined by Martha Jeknowski, the discussion centers on how healers manage their own well-being while helping others. Kristen opens the conversation by highlighting the show's format, which emphasizes intimate and vulnerable exchanges. As they explore the challenges faced by healers, Kristen and Martha share personal anecdotes and insights.
Martha touches upon the profound difficulty of losing a loved one and how personal beliefs played a crucial role in her healing journey. The conversation takes a reflective turn as they discuss how life events can shift one's perspective, encouraging a deeper understanding of oneself and others. They also highlight the importance of self-care, noting that those who consistently care for others must prioritize their own healing to avoid burnout.
The episode concludes with a reminder of the importance of open dialogues about mental health, encouraging listeners to embrace vulnerability in their own journeys. This engaging discussion provides a window into the often overlooked struggles of healers, offering valuable insights for professionals and anyone navigating personal growth through adversity.