Allison K. Dagney
Allison K. Dagney
The Hidden Impacts of Emotional Abuse — And Why You Don’t Have to Live With Them Forever
The Hidden Impacts of Emotional Abuse — And Why You Don’t Have to Live With Them Forever
The Hidden Impacts of Emotional Abuse — And Why You Don’t Have to Live With Them Forever
Tuesday 19th August 2025
Explore how emotional abuse affects the body and mind, and learn practical steps to heal with Allison K. Dagney's expert guidance.
28 minutes
Informative
Hopeful
Compassionate
Supportive
Transformative
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
219 (View all)
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Get the buttons here!Breaking Free from Emotional Abuse: Healing Hidden Impacts
Episode Overview
- Emotional abuse can lead to physical symptoms like fatigue and headaches.
- Trauma impacts memory and focus due to changes in brain function.
- Healing involves balancing mind-body-spirit connections.
- Subconscious reprogramming can aid recovery from emotional abuse.
- Healthy relationships are possible after overcoming survival patterns.
"Emotional abuse affects your body, memory, and future relationships — but you have the power to change all of these things."
In this episode of The Emotional Abuse Recovery Podcast, Allison K. Dagney unpacks the hidden impacts of emotional abuse that linger long after the toxic relationship ends. Drawing from her personal experience as a survivor, Allison sheds light on how emotional abuse can manifest in physical symptoms like chronic fatigue, anxiety, and brain fog. You'll discover how trauma gets stored in the nervous system, affecting your body and mind in ways you might not expect.
Allison emphasises that these symptoms are not your fault and shares practical steps to begin healing. With a blend of empathy and expertise, she discusses the importance of balancing the mind-body-spirit connection to overcome these challenges. Allison's approach combines subconscious reprogramming with actionable advice to help you break free from the cycle of emotional abuse. Her insights aim to empower you to reclaim your life and foster healthier relationships.
By the end of the episode, you'll be equipped with knowledge and hope, understanding that change is possible and you don't have to live with these impacts forever. So, why not take a moment to listen and see how this conversation could be a turning point for your recovery journey?