Hoarding Disorder: Unpacking the Emotional and Practical Impacts
The less you have, the more alive you feel, the less you have, the happier you'll be because, first of all, you've given that thing to someone who may have actually needed it.
Have you ever wondered why some people can't seem to let go of their stuff, even when it starts taking over their lives? In this eye-opening episode of 'Self Evolution Regardless', Maram Ben Rhouma tackles the complex issue of hoarding disorder. Unlike mere collecting, hoarding can lead to unsanitary conditions and even health risks, making it a serious concern for both the hoarder and those around them.
Maram doesn't just define hoarding; she dives into its causes, symptoms, and the emotional toll it takes on individuals and their loved ones. She also shares her own experiences with hoarding tendencies and offers practical advice on how to manage and overcome them. From seeking professional help to breaking down the decluttering process into manageable steps, Maram's tips are both compassionate and actionable.
She reminds listeners that sometimes, less really is more, and that giving away unused items can bring unexpected joy. If you're looking for a blend of personal anecdotes and practical strategies to tackle hoarding, this episode is a must-listen.