LaTonya Owens
LaTonya Owens
The Holiday Sober Struggle
The Holiday Sober Struggle
The Holiday Sober Struggle
Monday 15th February 2021
Get practical tips from LaTonya Owens on how to stay sober during the holidays. Learn strategies to avoid triggers and enjoy a festive season without alcohol.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
LaTonya Owens
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
4 (View all)
Do you want to link to this podcast?
Get the buttons here!Surviving Holiday Temptations: LaTonya Owens' Guide to a Sober Festive Season
Remember, alcohol is cunning, baffling and powerful.
Holidays can be a minefield for anyone trying to stay sober. In this episode of 'Jumpstart Peer Advantage', LaTonya Owens tackles the tricky subject of navigating holiday events without giving in to the urge to drink. She shares her personal experiences and practical tips on how to handle those moments when everyone around you seems to be indulging in alcohol. LaTonya's advice is grounded in real-life struggles and triumphs, making it relatable and actionable.
She suggests simple yet effective strategies like spending time in the kitchen, focusing on non-drinking activities, and sticking close to other non-drinkers. Her key message? Take things one day at a time and always have a plan in place. Whether it's bringing a sober friend along or knowing when to leave a party, these tips can make all the difference. This episode is a beacon of hope for anyone feeling overwhelmed by holiday triggers.
LaTonya reminds us that we have the power to stay sober and even thrive during these challenging times. Tune in for some heartfelt guidance and practical advice that could help you make it through the holidays with your sobriety intact.