The Illusion of “Supposed to Be”The Illusion of “Supposed to Be”
Codependent N’ Sh*t
Ash tackles the illusion of 'supposed to be', advocating for fewer expectations to enhance self-development and healing.
18:04•19 Nov 2019
Breaking Free from 'Supposed to Be': Ash's Guide to Realistic Expectations
“The less expectations I have for people, things the better.”
Ever felt weighed down by the 'supposed to be' of life? In this episode of 'Codependent N' Sh*t', Ash dives into how these expectations set us up for disappointment and self-shame. She shares her journey of letting go of unrealistic expectations and embracing a life with fewer demands. Ash's candid stories reveal how reducing expectations can lead to greater contentment and self-healing. She also offers practical advice on managing expectations from others and viewing mistakes as growth opportunities.
This episode is a treasure trove for anyone tired of chasing perfection and ready to embrace a more authentic, fulfilling life.
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