KO
KO
The importance of priming your day
The importance of priming your day
The importance of priming your day
Tuesday 3rd July 2018
Discover how to prime your day for success with tips from KO, inspired by Tony Robbins and Jim Quick. Start your mornings with purpose!
Explicit
10 minutes
Inspiring
Motivational
Informative
Thought-provoking
Supportive
About this podcast
Author:
KO
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Parenting & Children
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Kickstart Your Day: KO's Guide to Intentional Mornings
Start small and just sit, and just sit quietly and just ask, ask for guidance.
Ever wondered how to start your day with purpose and energy? In this episode of 'The Sober Entrepreneur with Legs to Kill', host KO dives into the concept of 'priming your day'. Inspired by motivational giants like Tony Robbins and speed reading guru Jim Quick, KO unpacks why the first few minutes after waking up are crucial for setting the tone for the rest of your day.
Despite admitting she hasn't fully mastered this practice herself, KO shares her journey and tips for getting started. KO discusses how technology can drain our energy right from the get-go and suggests taking a few moments each morning to connect with something greater than ourselves. Whether it's through meditation, setting intentions, or simply staying off your phone, she offers practical advice on making mornings more meaningful.
KO emphasizes that there's no one-size-fits-all approach and encourages listeners to find what works best for them. This episode is perfect for anyone looking to boost their personal growth and spirituality, especially those navigating sobriety and entrepreneurship. With her approachable style and candid insights, KO makes the idea of priming your day accessible and engaging. Tune in to discover how a few small changes can make a big difference in your daily life.