The Importance Of Resiliency (Episode 3 - Archive)The Importance Of Resiliency (Episode 3 - Archive)
Relational Recovery
Wes Thompson and Austin Hill explore resilience in recovery, sharing tips on bouncing back from setbacks and building a supportive community.
7:25•31 Dec 2023
Building Resilience: Overcoming Setbacks in Recovery
Episode Overview
- Emphasizing the significance of starting fresh after failure
- Finding a compelling 'why' for resiliency
- Navigating setbacks on the journey to recovery
- Cultivating a supportive community
- Urging listeners to ignore the critics and surround themselves with advocates
“Resilient people by definition get back up again, start again. Where do you want to start?”
Picture this: you're on a journey to recovery, making strides, and then—bam! A setback hits. It's a scenario many are familiar with, and it's exactly what hosts Wes Thompson and Austin Hill tackle in this episode of 'Healing Connections'. They dive into the essence of resilience, sharing candid stories about their own struggles and victories. This isn't just about bouncing back; it's about finding that inner strength to keep moving forward even when the road gets rocky.
They discuss the importance of having a strong 'why' behind your resilience and how to rebuild after a stumble. Plus, they highlight the power of community support and how surrounding yourself with the right people can make all the difference. To top it off, there's a memorable quote from Brene Brown urging you to ignore the naysayers and focus on those who lift you up.
Whether you're new to recovery or have been on this path for a while, this episode offers practical advice and heartfelt encouragement to help you stay resilient.
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