Anna Liljenwall
Anna Liljenwall
The Importance Of Resiliency With Guest Cami Julaine
The Importance Of Resiliency With Guest Cami Julaine
The Importance Of Resiliency With Guest Cami Julaine
Monday 6th April 2020
Anna Liljenwall and Cami Julaine explore the power of resilience over perfection in mental health, trauma, and addiction recovery on 'Human Be(com)ing'.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Anna Liljenwall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Resilience Over Perfection: Anna Liljenwall and Cami Julaine's Healing Journey
When you get in touch with [resiliency], magic happens.
Ever felt like perfectionism is holding you back from truly healing? In this episode of the 'Human Be(com)ing' podcast, Anna Liljenwall sits down with LA-based singer/songwriter Cami Julaine to chat about why resilience, not perfection, is key in the journey of mental health, trauma, and addiction recovery. Both Anna and Cami are passionate advocates for mental health, sharing their own stories to break the silence around these often-taboo topics.
Their candid conversation touches on the heavyweights like shame and unrealistic expectations that can derail recovery, but they also highlight the magic that happens when you embrace resilience. You'll hear them talk about the power of rest, mindfulness, and choosing love over fear. They dive into practical tips on adapting to life's curveballs and finding joy in small victories. This episode isn't just about surviving; it's about thriving by tapping into the inner strength we all possess.
Whether you're on your own recovery journey or supporting someone who is, Anna and Cami's insights will leave you feeling inspired and hopeful. So grab a cup of tea, settle in, and get ready to feel uplifted.