Transformation Talk Radio
Transformation Talk Radio
The Laura Richer Show - Richer Love for Single Women: Toxic Relationships: The First One Is with Yourself!
The Laura Richer Show - Richer Love for Single Women: Toxic Relationships: The First One Is with Yourself!
The Laura Richer Show - Richer Love for Single Women: Toxic Relationships: The First One Is with Yourself!
Tuesday 1st August 2017
Laura Richer helps women break free from toxic self-relationships and embrace self-love through hypnotherapy and practical advice.
57 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
161 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Self-Toxicity: Laura Richer on Embracing Self-Love
The relationship you're having with yourself is your outside relationships are reflected in that. If you notice you have a lot of negative thoughts about yourself, you're having a negative, toxic relationship with yourself.
Ever feel like your own worst enemy? Laura Richer gets it. In this episode of 'On the Verge', she dives deep into how toxic relationships often start with the one you have with yourself. If you've ever caught yourself in a loop of negative self-talk, neglecting self-care, or letting others stomp all over your boundaries, this one's for you.
Laura, a seasoned hypnotherapist, shares her wisdom on recognizing these self-sabotaging behaviors and offers practical steps to change those harmful thought patterns. She doesn’t just talk the talk; she walks the walk, sharing her personal journey from negative self-talk to a fulfilling life. Hypnotherapy and regression therapy come into play as powerful tools to uncover and transform deep-seated negative beliefs.
Laura explains how these methods can help you break free from the toxic trances you might not even realize you're in. It's not just about stopping the bad stuff; it's about filling your life with love, positivity, and self-care. So, if you're ready to kick those toxic habits to the curb and start treating yourself with the kindness you deserve, tune in. This episode is like a warm hug for anyone who's been a little too hard on themselves.