Daughterofalcoholic

Daughterofalcoholic

Daughterofalcoholic

  • The letter I wrote to my mom

The letter I wrote to my mom

Tuesday 19th November 2019

Christina shares a poignant letter to her mom about her relapse, highlighting the power of writing and setting boundaries in 'Daughterofalcoholic'.
15 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

Daughterofalcoholic
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Creative Recovery Journeys
Healing from Sexual Trauma
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
5 (View all)
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Healing Through Words: Christina’s Letter to Her Mom

Please, after reading this, do not call me or text me. If you would like to respond, write me back. I will always love you, mom, but I cannot have a relationship with you when your addiction is in control of you.
Ever felt the weight of confronting a loved one about their addiction? In this heartfelt episode of 'Daughterofalcoholic', Christina opens up about one of the most challenging moments in her life. She reads aloud a letter she wrote to her mom, addressing her relapse after years of sobriety. This isn’t just any letter; it’s a powerful mix of love, concern, and tough boundaries. Growing up with parents who struggled with addiction, Christina knows the emotional rollercoaster all too well.
Her mom’s relapse stirs up a whirlwind of emotions—shame, guilt, anger, and frustration. Instead of letting these feelings fester, Christina channels them into writing, creating a letter that’s both clear and compassionate. Through her words, she sets firm boundaries while expressing deep care for her mom’s wellbeing. This episode dives into the importance of setting boundaries in relationships impacted by addiction. Christina emphasizes that maintaining her own mental health means sometimes having to make hard choices about those she loves.
Her story highlights the healing power of writing, showing how putting pen to paper can help navigate complex emotions and foster meaningful communication. Tune in to 'Daughterofalcoholic' for an intimate look at the struggles and triumphs of dealing with addiction within the family. Christina’s journey offers a beacon of hope and a practical guide for anyone facing similar challenges.