MY House Matsu
MY House Matsu
The Liberating Effect Ep. 2: Know You're Not Alone
The Liberating Effect Ep. 2: Know You're Not Alone
The Liberating Effect Ep. 2: Know You're Not Alone
Friday 8th August 2025
Explore loneliness and emotional wellness with Rabbi Greenberg and Michelle Overstreet in this heartwarming episode.
Explicit
32 minutes
Supportive
Hopeful
Compassionate
Healing
Inspiring
About this podcast
Author:
MY House Matsu
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Sexual Stigmas & Myths
Policy & Advocacy
Body & Mind
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Episodes:
208 (View all)
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Get the buttons here!Finding Comfort in Connection: You're Never Alone
Episode Overview
- Loneliness is a significant issue among youth, especially in Alaska.
- A higher power can offer comfort to those feeling isolated.
- Simple actions and connections can combat feelings of loneliness.
- Faith and spirituality can provide strength during difficult times.
- Everything happens for a reason, offering opportunities for growth.
"Remember, you are not alone. God is at your side."
In this episode of The Liberating Effect, the conversation takes a heartfelt turn as Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet, and Isaac Smoldon explore the powerful theme of loneliness and connection.
With a focus on "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe," the discussion centres around chapter one, aptly titled "Know You're Not Alone." The episode opens with a poignant poem, reminding us all that even in our darkest moments, we're never truly alone. As the hosts dive into the topic, they highlight the alarming issue of loneliness among youth, particularly in Alaska where suicide rates are notably high.
Rabbi Greenberg shares his thoughts on how a higher power can offer comfort and assurance to those feeling isolated. The discussion touches on the paradox of living in a connected world yet experiencing profound loneliness. The hosts reflect on how simple actions and connections can provide solace and meaning, emphasising the importance of emotional wellness.
Michelle Overstreet brings personal anecdotes into the mix, sharing her journey through grief and how the letters from the Lubavitcher Rebbe have offered her unexpected liberation. The episode is peppered with reflections on resilience and how focusing on others can shift one's perspective from isolation to empowerment. The hosts also explore how faith and spirituality can serve as a source of strength, discussing the significance of Psalm 23 and its reassuring message.
They ponder over the idea that there are no coincidences in life – everything happens for a reason and with purpose. This episode offers a comforting reminder that while loneliness is pervasive, there are ways to combat it by fostering genuine connections with others and embracing one's spirituality. Whether you're seeking solace or simply curious about emotional wellness, this episode provides a thoughtful exploration worth listening to.