The MAP Episode 1The MAP Episode 1
The MAP
A weekly podcast around Mental Health and Addiction. Each week we discuss issues that others dont feel comfortable discussing.
32:36•4 Dec 2019
Shedding Light on Mental Health and Addiction: The MAP Episode 1
“It's through my life experiences and through the people that I have met along the way that I feel it's really important to be open and honest and out there, guiding people on their journeys for recovery, because each of our journeys are different.”
Ever feel like mental health and addiction are topics that people just don't talk about enough? In this eye-opening episode of 'The MAP', host Andrew Berstein, along with guests Chris and Andy, takes a deep dive into the often-avoided subjects of mental health and addiction. Andrew doesn't shy away from sharing his own personal experiences, offering a raw and honest perspective that's both relatable and encouraging.
They tackle tough topics like dual diagnosis, self-care, and setting boundaries, emphasizing how crucial these elements are for mental well-being and recovery. They also touch on the isolating nature of these struggles and stress the importance of taking proactive steps towards recovery. Whether you're on your own journey to sobriety, supporting a loved one, or just curious about the intricacies of mental health, this episode offers valuable insights and practical advice.
Tune in for a conversation that's as informative as it is heartfelt.
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