The MAP Episode 11 – Jeff WolfsbergThe MAP Episode 11 – Jeff Wolfsberg
The MAP
Jeff Wolfsberg shares his insights on men's mental health and addiction, highlighting societal impacts and the importance of personal responsibility.
46:59•6 Mar 2020
Breaking Barriers: Jeff Wolfsberg on Men's Mental Health and Recovery
“I think the issues facing men are ones that I've gone through personally, so you know I can relate to it and I like, if I can get a guy to trust me and I think good work can be done, good work can be done and I can heal these men break down walls.”
Ever wondered why men often struggle to open up about their mental health? In this episode of 'The MAP', host Andrew Berstein sits down with Jeff Wolfsberg, a certified peer specialist, recovery coach, yoga teacher, and nutritionist, to tackle this pressing issue. Wolfsberg brings a wealth of experience from his work with Harvard Pilgrim Health Insurance members and his extensive background in recovery coaching.
The conversation digs deep into the unique challenges men face in recovery, especially how societal expectations and gender roles can act as barriers. Jeff emphasizes the importance of personal responsibility and accountability in the recovery journey. He also sheds light on how supporting others can be a powerful tool for reinforcing one's own recovery. Meditation is another key topic, with Jeff discussing its benefits in maintaining sobriety and mental well-being.
Through candid reflections and personal anecdotes, Wolfsberg invites listeners to rethink how societal norms shape the recovery process. This episode is a treasure trove of insights for anyone interested in mental health, addiction, and the nuanced challenges men face in these areas.
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