The Meeting After The Meeting - Julia B. - IQRRThe Meeting After The Meeting - Julia B. - IQRR
Podcast Recovery
Julia B. discusses the International Quit and Recovery Registry's tailored support for addiction recovery, including health tracking, mindfulness, and harm reduction.
40:44•29 Mar 2021
Julia B.: Navigating Recovery with the International Quit and Recovery Registry
“And you know, I know, I know with the literature out there, and what we're finding primarily is that the success and recovery is a holistic thing.”
Ever wondered how a global platform can support your journey to sobriety? In this episode of Podcast Recovery, host Eric V. chats with Julia B., a key member of the Addiction and Recovery Research Center at Virginia Tech. They dive into the International Quit and Recovery Registry (IQRR), a groundbreaking initiative designed to offer hope and support to those battling addiction.
Julia explains how the IQRR tracks health behaviors and provides weekly case manager check-ins, tailoring support to each individual's unique needs. She also introduces us to 'episodic future thinking', a mindfulness technique that aids in planning and decision-making. The conversation covers the importance of harm reduction and how government policies impact recovery communities. Tune in to learn how the IQRR can be a valuable ally in your recovery journey.
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