The Meeting After The Meeting - Mark L. - Don't Stay StuckThe Meeting After The Meeting - Mark L. - Don't Stay Stuck
Podcast Recovery
Therapist Mark L. shares his insights on sobriety, self-awareness, and mental health challenges in addiction recovery.
1:08:14•6 May 2020
Mark L. on Sobriety, Self-Awareness, and Mental Health in Recovery
“The obsessional thinking will always hit off that if you're an alcoholic you might take a shot of whiskey after years or nothing, and it will automatically, in three seconds, set off that obsessional thinking which is the enemy.”
Ever wondered what it takes to stay sober and mentally healthy? In this episode of 'Podcast Recovery', hosts David O. and Eric V. chat with Mark L., an addiction therapist with over two decades of experience in South Africa. Mark dives into the hurdles of maintaining sobriety and emphasizes the crucial role of self-awareness in recovery.
He sheds light on overcoming obsessive thinking and the significance of 12-step programs, while also touching on the growing popularity of non-alcoholic drinks as a supportive tool for those in recovery. The conversation gets real about the frequent misdiagnosis in addiction cases and how international treatment approaches can vary in effectiveness. Mark's insights are practical and relatable, offering a fresh take on the mental health challenges that come with addiction recovery.
If you're navigating your own journey or supporting someone who is, this episode provides a wealth of knowledge and hope.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.