The Minor League: Feeling Left Out?The Minor League: Feeling Left Out?
Addict II Athlete Podcast
Today's Savannah and Coach Blu discussed feelings of being left out. Listen as they review the reasons why we feel the way we do and how to rebound if we ever feel as though we're being overlooked.
30:05•20 Sept 2020
Feeling Left Out? Coach Blu and Savannah Offer Real Solutions
“Being left out isn't just like with your friendships and whatnot either… Feelings of being left out is something, unfortunately, that you will feel forever. And I think it's funny because after you learn to cope with it, it's something that comes like it doesn't hurt as much, it doesn't affect you as much.”
Ever felt like you're on the outside looking in? In this episode of the Addict II Athlete Podcast, Savannah and Coach Blu dive into the often-painful experience of feeling excluded. They explore why these feelings arise and share practical ways to bounce back when you feel overlooked. The hosts discuss the role of emotional intelligence in understanding these emotions and emphasize personal responsibility in teaching others how to treat us.
They also touch on the impact of inclusion within family systems, making it clear that everyone has a part to play in fostering a supportive environment. Additionally, Savannah and Coach Blu delve into the subtleties of white lies and perceived slights, offering tips on how to navigate these tricky waters. With relatable stories and actionable advice, this episode is a must-listen for anyone grappling with feelings of exclusion.
Tune in for a fresh perspective on how to handle rejection and find your place in any community.
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