The Minor League: IdentityThe Minor League: Identity
Addict II Athlete Podcast
Today on the minor league, Savannah and Coach Blu discuss establishing identities. From Eric Erickson's stages of development, teenagers age 13-19 find themselves in the developmental stage identity versus role confusion. Listen as Coach Blu and...
34:11•19 Oct 2020
Finding Yourself: Identity Formation with Coach Blu and Savannah
“It's very hard to have a strong sense of self... that understanding of who you are... Um, you know putting yourself down for no reason, making yourself feel worse than you should.”
Who are you, really? That's the question at the heart of this episode of the Addict II Athlete Podcast. Coach Blu and Savannah dive deep into the complexities of identity formation, particularly during those turbulent teenage years. Drawing from Erik Erikson's stages of development, they explore how teenagers navigate the critical phase of 'identity versus role confusion'. It's a time when figuring out who you are can feel like a full-time job.
But don't worry, Coach Blu and Savannah are here to help. They share practical tips on becoming more mindful of your true self, embracing self-acceptance, and eliminating those pesky negative thoughts that often cloud our minds. Ever wondered how to find your soul purpose? They’ve got you covered on that front too. With their empathetic and down-to-earth approach, Coach Blu and Savannah make the daunting task of self-discovery seem not just manageable, but empowering.
So, if you're looking to understand yourself better or support a teenager in your life, this episode is a must-listen.
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