The music in your brain

The music in your brain

All In The Mind

How the human brain perceives music, how composers exploit our instinctive reaction to it and the relationship between music and emotion

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28:50•5 Jan 2014

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The Music In Your Brain: Why Songs Hit So Hard

Episode Overview

  • Music engages multiple brain regions, with areas like Brodmann 47 and the cerebellum handling prediction, timing and links to emotion.
  • Composers and performers shape emotion by subtly changing timing, loudness and tone, avoiding music that is either too predictable or too chaotic.
  • Songs tied to specific life periods, especially early adolescence, act as powerful memory cues and can remain accessible even in dementia.
  • For Tobias Picker, playing and composing music helped channel the energy of Tourette’s syndrome and offered a sense of control and relief.
  • Research suggests music can calm patients more effectively than valium and can reduce the perception of pain, especially when it matches personal taste.
“Music is a multi-network stimulus that activates the front of the brain, the back, the left, the right, the surface and the areas deep inside.”

Ever wondered why a few notes from an old song can send you straight back to being 13 again? This episode of All In The Mind looks hard at how music gets so deep under your skin – and into your brain. Neuroscientist and former rock musician Daniel Levitin shares how the brain treats music as a kind of emotional life story.

He explains that a small area in the prefrontal cortex, Brodmann area 47, is busy predicting what comes next in a melody, while the cerebellum keeps time and feeds into emotion.

As he puts it, “music is a multi-network stimulus that activates the front of the brain, the back, the left, the right, the surface and the areas deep inside.” You’ll hear how composers and performers play with timing, loudness and tone to keep the brain interested, hitting that sweet spot between predictable and chaotic.

There’s also a clear link between music and memory, especially the songs you loved between about 10 and 14, which can stay vivid even for people with dementia. New York composer Tobias Picker brings a very personal angle, talking about growing up with Tourette’s syndrome and finding relief at the piano: channelling rage into “loud, fast, angry music” and gaining a sense of control his body didn’t usually give him.

His friendship with neurologist Oliver Sacks, and his ballet based on Sacks’ book *Awakenings*, show how tics and musical motifs can echo each other. Levitin also talks about music’s role in health: calming hospital patients more effectively than valium, raising pain thresholds, and triggering neurochemicals like oxytocin, prolactin and dopamine. For anyone interested in mental health, neurobiology or using music to soothe difficult feelings, this is a rich mix of science, stories and sound.

Which songs from your past might be quietly rewiring your brain?

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