The Overweight Brain with Dr. Lois Holzman

The Overweight Brain with Dr. Lois Holzman

In this engaging episode of Mental Health News Radio, Dr. Lois Holzman joins host Kristin Sonata-Walker to share her innovative approach to human learning and development. Dr. Holzman, a renowned scholar, has been instrumental in introducing play and performance into therapy and education, challenging traditional methods and fostering emotional growth.

Her book, 'The Overweight Brain', explores how our obsession with knowing can hinder our development, offering a fresh perspective on how play can be a powerful tool for learning at any age. The conversation touches on the importance of creating spaces for growth and the transformative power of play, whether in therapy, education, or community development. Dr.

Holzman discusses her work with the Eastside Institute and the international movement she's helped spearhead, which aims to bring more humanity into schools and organisations through social therapeutics. You'll find anecdotes about workshops that encourage families to redefine their dynamics through playful interactions, as well as insights into how adults can continue to grow by embracing play.

This episode is a delightful exploration of how we can all learn from the playful nature of children and apply it to our lives, regardless of age. If you're curious about how play can transform mental health practices or just want to hear about the adventures of Miles the Therapy Dog, this episode is sure to offer both laughter and food for thought.