The Power of PlayThe Power of Play
Addict II Athlete Podcast
This weeks episode discusses the power of play. It seems as though as we grow up, we forget how to play. Listen as Coach Blu and Athletic Director Marissa Robinson discussed the significance of Healthy recreation with friends and family. Explore how...
43:24•24 Sept 2019
Rediscovering Joy: The Importance of Play in Addiction Recovery
“Healthy playtime leads to healthy adulthood. Erase addiction and replace it with activity, balance, and learning.”
Remember the carefree days of playing tag or building sandcastles? As we grow up, those moments often get buried under the weight of adult responsibilities. In this episode of the 'Addict II Athlete Podcast', Coach Blu and Athletic Director Marissa Robinson take a nostalgic yet insightful dive into the concept of play and its crucial role in addiction recovery. They remind us that play isn't just for kids; it's a powerful tool for adults too, especially when battling addiction.
By incorporating healthy recreation into daily life, you can replace destructive habits with activities that bring balance and joy. Coach Blu and Marissa explore how limited playtime affects children and why it's vital to rekindle that playful spirit as adults. They discuss how play can teach valuable communication skills and create new, positive experiences. This episode is a fun yet thought-provoking reminder of how reclaiming your leisure time can be a game-changer in your recovery journey.
So, if you're looking to bring a bit of light-heartedness back into your life while making strides in your recovery, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.