Elevating Recovery: Mark Mascolo's Guide to Living a Purposeful Life
Elevation is a warm, positive emotion we get when we observe or interact with someone who is deliberately engaged in acts of kindness and well-being, thus making us want to be better ourselves.
What does it mean to elevate your life during addiction recovery? In this episode of 'Powerless to Powerful', Mark Mascolo dives into Chapter 20 of his book, focusing on 'The Phase 3 E: Elevation'. He explores the concept of elevation and how it can transform not just your recovery journey but your entire approach to life. Mark shares insights on positive psychology and its role in overcoming addiction, emphasizing the importance of becoming a powerful and purposeful individual.
He discusses the five pillars that define a meaningful life: patience, tolerance, forgiveness, kindness, and love. These pillars aren't just abstract concepts; they are actionable steps that can help you become a better version of yourself. Mark also talks about the addiction to doing the right things and how leading by example can inspire others. He encourages listeners to see adversity as an opportunity for growth and to live with passion and purpose.
If you're looking for practical advice and inspiration to elevate your recovery journey, this episode is a must-listen.