From Rock Bottom to Resilience: A Roadmap for Lasting Recovery
Phase is where we take care of the physical abstinence. Phase is where you and I begin taking care of everything else, because here my friend is the harsh reality. My addiction was just the effects of my problem. The cause of the problem was the way I was thinking, acting and living.
What if the key to overcoming addiction lies in understanding its root causes rather than just battling the symptoms? In this eye-opening episode of 'Powerless to Powerful', host Mark Mascolo breaks down chapters 9-16 of his book, offering a fresh perspective on addiction recovery. He introduces the concept of 'Addition by Subtraction', where individuals remove harmful elements from their lives, including addiction itself. But it doesn't stop there.
Mark also discusses 'Addition by Addition', a phase where you begin to rebuild your life with positive influences and habits. Using his innovative 'Point Circle of Life', Mark helps listeners take a snapshot of their current situation in key areas, encouraging them to become problem-aware and solution-focused. This episode is packed with practical advice on personal growth, making better nutrition choices, and fostering a powerful spiritual connection.
It's a must-listen for anyone on the path to recovery or supporting someone who is. Tune in to discover how to achieve happiness, health, and abundance as you reclaim your life from addiction.