The Problem of Addiction part 4 of 4The Problem of Addiction part 4 of 4
Recovery Radio Network
Tom B. Jr.
49:17•2 Apr 2010
Tom B. Jr. on Mastering Perception and Feelings in Recovery
Episode Overview
- Understand the principles of 'let go and let God' and 'live and let live'.
- Shift your perception to see opportunities instead of threats.
- Recognise and address negative emotions to regain control.
- Use positive affirmations to focus on solutions.
- Concentrate on the good in others to improve relationships.
“What you didn't know, Dad, was on the other side of the map was a picture of a man. And all I had to do was put the man back together, and the whole world fell into place.”
Tom B. Jr. brings a refreshing blend of humour and heartfelt honesty to this episode of Recovery Radio Network. As he tackles 'The Problem of Addiction,' Tom dives into two pivotal principles: 'let go and let God' and 'live and let live.' With personal anecdotes and practical advice, he explains how these maxims can be applied in daily life to foster better human relations and problem-solving skills.
Tom's engaging storytelling, from his yard work mishaps to his days in Japan, makes complex ideas relatable and easy to grasp. He stresses the importance of perception and feelings in shaping our actions and reactions, urging you to shift your perspective to see opportunities instead of threats. By naming and addressing negative emotions, Tom believes we can regain control over our lives and break free from the vicious cycles of addiction.
His practical tips on using positive affirmations and focusing on the good in others offer a roadmap to inner peace and improved relationships. This episode is a must-listen for anyone seeking actionable steps to enhance their recovery journey.
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