Healing from Within: Mike Todd's Journey Through PTSD Therapy
I'm not ashamed of being in recovery. I'm not ashamed that I've struggled with depression. I'm not ashamed that I had to go through a year and a half of post-traumatic stress disorder therapy. I'm not ashamed of any of that, and you shouldn't be either.
Mike Todd, the empathetic host of the Recovery First Podcast, opens up about his raw and real experiences with post-traumatic stress disorder (PTSD) therapy during his recovery journey. For years, Mike was plagued by relentless panic attacks and sleepless nights, unaware of the deep-seated trauma that was fueling his suffering. It wasn't until his wife stepped in that he sought professional help and embarked on the tough but transformative path of trauma processing therapy.
In this candid episode, Mike recounts his battles and breakthroughs, shedding light on the often-hidden struggles many face in silence. He bravely discusses how therapy helped him reframe his traumatic experiences, allowing him to move forward with renewed hope and strength. Mike’s story is not just about personal healing; it’s a call to action for listeners to shed the stigma surrounding mental illness and trauma.
He passionately encourages anyone struggling to seek help and drop the shame that often accompanies these issues. This episode is a heartfelt testament to the power of vulnerability and the importance of mental health advocacy. Whether you're dealing with similar challenges or supporting someone who is, Mike's journey offers a beacon of hope and a reminder that it's never too late to seek help and start healing.