The Science of Addiction: Sober Powered with Gill TietzThe Science of Addiction: Sober Powered with Gill Tietz
The Sobriety Diaries
Gill Tietz explains the science of addiction and offers practical tips for embracing sobriety on 'The Sobriety Diaries'.
35:03•6 Oct 2021
Gill Tietz Breaks Down the Science Behind Addiction and Sobriety
“And for someone who obsesses that way, freedom, like real freedom, which is sobriety, is just the best thing ever, like it's amazing and you can get your life back too beautiful.”
Ever wondered why quitting alcohol feels like an uphill battle? In this episode of 'The Sobriety Diaries', host Nate Kelly chats with Gill Tietz, the insightful mind behind the Sober Powered Podcast. Gill's journey to sobriety began in 2019 after alcohol wreaked havoc on her mental health. Now, she uses her scientific background to help others understand the complexities of addiction and the path to recovery.
Gill dives into the nitty-gritty of why alcohol makes us feel so miserable and why it’s incredibly tough to stop drinking once we start. She also shares practical tips on how to embrace a sober lifestyle and live your best life without alcohol. One of the standout points in their conversation is the importance of creating a safe and supportive environment for those in recovery. This episode is a goldmine for anyone grappling with addiction or supporting someone who is.
Gill’s candid reflections and data-driven insights make complex topics accessible and relatable. If you’re curious about the science behind addiction or looking for inspiration to kickstart your own sobriety journey, this conversation is a must-listen. Tune in and discover how understanding the science can empower you to take control of your life.
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