The Secret to Loving YourselfThe Secret to Loving Yourself
Love Over Addiction
For those of you who have been following my blog or listening to The Wife of an Alcoholic Podcast, you know that I used to do yoga on a pretty regular basis. I had just turned 40, I was feeling tired of my exercise routine, and I needed something that...
15:31•24 Jun 2018
Finding Self-Love Amidst Life's Storms: Michelle's Journey
“The love that is going to replace all of the negativity that addiction brings into our life, that love is offered to us by ourselves.”
Michelle Lisa Anderson, the host of 'Love Over Addiction', opens up about a time when life threw her a curveball. Just as she was getting into the groove of yoga and self-care, Hurricane Irma disrupted everything. With her home evacuated and routines shattered, Michelle found herself in an unexpected slump. She couldn't muster the energy for her usual prayers, meditation, or even the self-care she once championed.
This episode takes you through Michelle's raw and honest journey from feeling completely numbed out to rediscovering self-love and acceptance. She shares how she navigated this tough period by leaning into positive affirmations and becoming her own biggest cheerleader. If you've ever felt lost or struggled to find motivation, Michelle's story might just resonate with you. It's not just about overcoming obstacles but about embracing yourself in the process.
Whether you're dealing with addiction in your life or supporting someone who is, this episode offers practical advice and heartfelt encouragement to help you become your own best supporter.
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