"The Seed Session" - featuring Glenn"The Seed Session" - featuring Glenn
Sober.Coffee Podcast
Join Glenn on Sober.Coffee as he explores the art of seed planting for a solid recovery, offering practical advice and inspiring stories of overcoming addiction.
37:50•23 Jul 2025
Seeds of Sobriety: Growing Recovery Roots
Episode Overview
- Understanding the concept of seed planting in recovery.
- Overcoming guilt, shame, and self-doubt.
- Practical steps for building a strong recovery foundation.
- Importance of community and support in sobriety.
- Personal stories of transformation and growth.
“It's funny, it worked for me, and it worked for you. It might not work for somebody else, but my question always goes back to, did you work it?”
In this engaging episode of Sober.Coffee, Glenn shares his insightful presentation from the AA retreat, focusing on the theme 'Seeds We Sow.' The discussion revolves around the concept of planting seeds for a strong sobriety journey and the necessary steps to cultivate a solid recovery plan. Glenn emphasizes the importance of recognizing the destructive seeds that led to addiction and replacing them with positive, nurturing seeds.
He shares personal experiences, including his battle with guilt, shame, and self-doubt, and how he overcame these challenges through determination and support. Throughout the episode, Glenn offers practical advice on building a robust recovery foundation. He discusses the significance of community, support systems, and the role of AA in his journey. The conversation highlights the transformative power of surrendering to a higher power and trusting the process of recovery.
Despite the challenges faced, Glenn's story is one of hope and inspiration, demonstrating that with the right mindset and support, recovery is achievable. Listeners are encouraged to reflect on their own journeys, considering the seeds they are planting in their lives. The episode also underscores the importance of working the recovery program sincerely, as Glenn notes that genuine effort and surrender are key to success.
This episode is a testament to the power of personal growth, healing, and the strength found in community.

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