The seeds we sow - retreat chat with Karen

The seeds we sow - retreat chat with Karen

In this episode of the Sober.Coffee Podcast, Mike and Glenn find themselves at a lively AA retreat in Frankfort, Illinois, joined by their recurring guest, Karen. The trio dive into the importance of prioritising recovery and the enriching experience of unplugging from daily life to focus on sobriety. Karen, who's practically part of the furniture with her eleventh appearance, shares her journey from participant to chairperson of the retreat.

Her insights into how retreats can act as a catalyst for personal growth are both humorous and heartfelt. She emphasises the theme 'The Seeds We Sow', drawing from her favourite page in the big book to illustrate how past actions shape current realities. As the retreat unfolds, listeners are treated to a vibrant mix of sessions, including bonfire meetings and ice cream socials – because what's a retreat without a bit of indulgence?

Mike and Glenn's banter adds a light-hearted touch, while Karen's stories remind us that investing time in recovery is invaluable. This episode is a gentle nudge to those who might be hesitant about attending a retreat, highlighting the benefits of stepping away from life's chaos to nurture one's sobriety. So, if you're wondering whether a retreat could be your next step on the path to recovery, this conversation might just be the encouragement you need.