THE SHUNNEDTHE SHUNNED
On the Brink: The No Grey Area Podcast
Yosiya and Pamela Reynell discuss overcoming stigma in recovery, offering practical tips and heartfelt reflections to help you move forward.
11:12•21 May 2024
Overcoming Stigma: Practical Tips for Moving Forward in Recovery
Episode Overview
- Own your past but don't let it define you.
- Avoid stretching yourself too thin in early recovery.
- Seek out new, positive influences and environments.
- Don't go out of your way seeking approval from others.
- Make small, consistent changes for lasting transformation.
“It's not a loss if it is a lesson. I personally don't shy away from my past anymore, which has helped me immensely.”
Feeling shunned because of past mistakes? This episode of On the Brink: The No Grey Area Podcast tackles the heavy topic of stigmatization in recovery. Yosiya, who has been in recovery for a year after a long battle with alcohol, teams up with Pamela Reynell, a renowned transformational life coach, to offer practical advice and heartfelt reflections on overcoming stigma and rebuilding trust.
They discuss how to navigate life when the shadow of your past looms large, and how to keep moving forward despite the negativity that may surround you. The episode is filled with real-life anecdotes and practical tips to help you cope in a non-self-destructive manner. Yosiya shares his own experiences and insights, emphasising the importance of owning your past without letting it define you. Pamela adds her expertise on how small, consistent changes can lead to significant transformation.
The episode also explores the concept of 'dry drunk' behaviour and the dangers of stretching yourself too thin in early recovery. It's a raw and honest conversation that offers hope and practical steps for anyone feeling ostracised due to their past. Don't miss out on this insightful episode that could be the key to helping you or a loved one navigate the challenges of recovery.
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