Cynthia Bailey-Rug
Cynthia Bailey-Rug
The Silent Treatment vs No Contact
The Silent Treatment vs No Contact
The Silent Treatment vs No Contact
Thursday 23rd July 2020
Understand the differences between the silent treatment and no contact with Cynthia Bailey-Rug's insights. Learn how to protect yourself from manipulation.
4 minutes
Informative
Empowering
Supportive
Healing
Authentic
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
251 (View all)
Do you want to link to this podcast?
Get the buttons here!Silent Treatment or No Contact? Understanding the Difference
No contact is not used as a punishment. Instead, it's used to protect oneself from an abusive person by removing that person from their life. It also provides time and space to heal from abuse without interference from the abuser.
Ever felt confused about whether you're being given the silent treatment or if someone has gone no contact? Cynthia Bailey-Rug unpacks these two concepts in this episode, shedding light on how they differ and why it matters. The silent treatment is a manipulative tactic often used to control and punish, leaving you feeling isolated and confused. On the other hand, no contact is a self-protective measure to distance yourself from an abusive person.
Cynthia shares her personal experiences dealing with her narcissistic mother’s silent treatment, offering practical advice on how to cope and heal. She discusses the emotional toll these behaviors can take and provides a Christian perspective on finding peace and recovery. If you're navigating a relationship with a narcissist, this episode is packed with insights that could help you reclaim your sanity and well-being.