The Trap of Stinkin ThinkinThe Trap of Stinkin Thinkin
A Dose Of Hope
A Dose of Hope is an inspirational podcast written especially for parents with a son or daughter struggling with substance use issues and/or addiction by an addiction specialist and parent of a daughter in recovery.
5:03•11 Jul 2018
Breaking Free from Negative Thinking: Support for Parents of Addicted Children
“Our codependency tells us when we are tired, frustrated or feeling weak, we get stuck in the lies and believe them.”
Ever felt like your thoughts are your worst enemy? In this episode of 'A Dose of Hope', Ginny Mills dives into the concept of 'stinkin thinkin' and how it can derail parents trying to support their children struggling with addiction. As an addiction specialist and mother of a daughter in recovery, Ginny shares her personal battles with negative self-talk and codependency.
She opens up about how these patterns not only harm parents but also affect their ability to be there for their kids. Ginny offers practical advice on managing these toxic thought patterns, emphasizing the importance of empathy and compassion. She also discusses the rollercoaster nature of recovery, reminding parents that ups and downs are part of the journey. This episode is a lifeline for any parent feeling overwhelmed by their own thoughts while trying to help their addicted child.
Tune in for strategies, support, and a dose of hope to keep you going.
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