Allison K. Dagney
Allison K. Dagney
The True Source of Loneliness
The True Source of Loneliness
The True Source of Loneliness
Tuesday 21st November 2023
Allison K. Dagney shares how to overcome loneliness by reprogramming subconscious beliefs in 'The Emotional Abuse Recovery Podcast'.
41 minutes
Empowering
Informative
Supportive
Transformative
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
219 (View all)
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Episode Overview
- Subconscious beliefs significantly influence feelings of loneliness and contentment.
- Addressing childhood experiences and societal influences is crucial in challenging limiting beliefs.
- Self-discovery and embracing self-compassion are pivotal in combating loneliness.
- Nurturing a positive, supportive inner dialogue is essential for navigating feelings of loneliness.
- Reprogramming the subconscious mind leads to lasting change, fostering emotional healing and personal empowerment.
Reprogramming your subconscious mind is really the way to combat loneliness. Coping mechanisms are temporary fixes. When you address your subconscious beliefs, that's what actually contributes to lasting change, changing how you feel because those old neural pathways are released and relaxed, and now you're creating new ones that aren't contributing to these feelings of loneliness anymore.
Have you ever felt that gnawing sense of loneliness, even when surrounded by people? In this episode of 'The Emotional Abuse Recovery Podcast', host Allison K. Dagney digs deep into the true source of loneliness. Drawing from her own experiences, Allison reveals how the roots of loneliness often lie in our subconscious beliefs rather than our external circumstances. Imagine your mind as a garden overrun with weeds of self-doubt and unworthiness.
These 'weeds' overshadow the vibrant flowers of self-love and connection. Allison shares her journey of identifying these negative beliefs and replacing them with seeds of positivity and self-compassion. It's not a quick fix; it takes time and patience, much like tending to a real garden. But as these new beliefs take root, you'll find that genuine connections begin to blossom naturally.
This episode is a must-listen for anyone recovering from toxic or narcissistic relationships, offering practical advice on reprogramming deep-seated beliefs to foster lasting change. Allison's compassionate approach encourages self-discovery and nurturing a supportive inner dialogue. By embracing self-compassion, you can transform your inner landscape and cultivate fulfilling relationships with yourself and others. Tune in for a transformative perspective on overcoming loneliness and reclaiming your sense of connection.