Allison K. Dagney
Allison K. Dagney
đź”’ Breaking Free: How to Truly Stick to "No Contact"
đź”’ Breaking Free: How to Truly Stick to "No Contact"
đź”’ Breaking Free: How to Truly Stick to "No Contact"
Thursday 16th November 2023
Allison K. Dagney unpacks the emotional journey of going 'no contact' in toxic relationships on The Emotional Abuse Recovery Podcast.
22 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
219 (View all)
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Get the buttons here!Breaking Free: Navigating the Emotional Maze of 'No Contact'
Episode Overview
- Allison brings her personal experience as a survivor of emotional abuse to provide valuable insights
- The episode dismantles misconceptions about 'no contact' in toxic relationships
- It explores the emotional complexity and challenges of severing ties with an abuser
- Listeners gain a deeper understanding of the depth of emotional attachment in toxic relationships
- The episode offers guidance and support for anyone seeking to break free from emotional manipulation
The misconception that going no contact erases all feelings towards the abuser oversimplifies the depth of emotional attachment that often exists, making it a challenging journey marked by conflicting emotions.
When it comes to toxic relationships, going 'no contact' is often seen as a straightforward solution. But anyone who's been through it knows it's far from simple. In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney, a survivor of over 20 years of emotional abuse, dives into the tangled web of emotions that come with cutting ties. Forget the myth that going 'no contact' is just about physical distance—it's an emotional and mental battle too.
Allison breaks down the misconceptions, like the idea that severing ties means you're weak or that it magically erases all feelings towards the abuser. Instead, she highlights the immense strength it takes to set these boundaries and prioritize your own well-being. This episode isn't about revenge; it's about self-preservation and healing.
If you're grappling with the complexities of a narcissistic relationship or supporting someone who is, this episode offers a compassionate and insightful guide to understanding the real emotional work involved in going 'no contact'. Tune in to gain a deeper understanding and find the strength to take that crucial step towards healing.