Tony Hoffman
Tony Hoffman
The_Truth-EP39-Coach_Ford_Files-PT3-Discomfort--The Prerequisite of Change
The_Truth-EP39-Coach_Ford_Files-PT3-Discomfort--The Prerequisite of Change
The_Truth-EP39-Coach_Ford_Files-PT3-Discomfort--The Prerequisite of Change
Saturday 15th February 2020
Tony Hoffman shares how embracing discomfort is key to personal growth in 'One Choice' EP39. Learn how pushing past comfort zones can lead to positive change.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tony Hoffman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Embracing Discomfort: The Catalyst for Personal Growth
This is the most perfect imagery of how we need to approach change in our life, how we need to approach evolvement in our life.
Picture this: you're on a basketball court, and your coach insists you use your non-dominant hand. Frustrating, right? But that discomfort is exactly what Tony Hoffman explores in this episode of 'One Choice'. Drawing from his days as a professional BMX racer and coach, Tony delves into the lessons he learned from Coach Ford, who pushed his athletes to embrace discomfort to improve their skills. This isn't just about sports; it's a metaphor for life.
Tony passionately argues that real growth happens outside our comfort zones. He shares how mentors and the right environment can help us push past old habits and thought patterns that hold us back. Whether you're battling addiction, facing personal setbacks, or just looking to make a positive change, Tony's insights on embracing discomfort and seeking out supportive mentors are invaluable. This episode is a must-listen for anyone ready to challenge themselves and grow.