MY House Matsu

The MY House Podcast Network

MY House Matsu

  • The Liberating Effect Ep. 12: Coda - The Courage to Change

The Liberating Effect Ep. 12: Coda - The Courage to Change

Friday 30th January 2026

Explore 'The Courage to Change' with Rabbi Mendy Greenberg, Michelle Overstreet, and Isaac Smoldon on The MY House Podcast Network.
Explicit
43 minutes
Inspiring
Hopeful
Informative
Encouraging
Compassionate

About this podcast

The MY House Podcast Network
Author:
MY House Matsu
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Sexual Stigmas & Myths
Policy & Advocacy
Body & Mind
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The Courage to Change: Embracing Transformation

Episode Overview

  • Change requires courage and small, consistent actions.
  • Belief in one's potential is crucial for transformation.
  • Support systems are vital for overcoming personal challenges.
  • Faith plays a significant role in emotional wellness.
  • Every individual has the power to make meaningful changes.
"Change takes courage. It's hard. But until we start building on those habits and making those changes, knowing is not simply good enough."
What makes a recovery story truly inspiring? This episode of The MY House Podcast Network takes you on a journey with Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet, and Isaac Smoldon as they wrap up their engaging discussion on 'Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe.' This final chapter, aptly titled 'The Courage to Change,' delves into the profound impact of change and the courage it demands.
With anecdotes ranging from Holocaust survivors to modern-day challenges, the hosts discuss how small, incremental changes can lead to significant transformations. The conversation highlights the importance of faith, not just in a religious sense, but in believing in one's own ability to change. Rabbi Greenberg shares touching stories about the Rebbe's unwavering belief in the potential of every individual, reinforcing the idea that no matter how dire a situation may seem, change is always possible.
Michelle Overstreet adds a personal touch by reflecting on her experiences with MY House and the importance of holding space for others to grow. Isaac Smoldon ties it all together by reminding us that while recognising opportunities is crucial, acting on them is what truly matters. This episode is not just about change; it's about having the courage to embrace it and the support systems that make it possible. Are you ready to take that first step towards change?
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