Candace Schoner

Speaking Candidly with Candace

Candace Schoner

  • The Mindset Shift and Managing Pain

The Mindset Shift and Managing Pain

Wednesday 11th February 2026

Join Candace Schoner and Flame Bilyue as they discuss mindset shifts, managing chronic pain, and the power of alternative therapies.
29 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

Speaking Candidly with Candace
Author:
Candace Schoner
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Sexual Stigmas & Myths
Creative Recovery Journeys
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Finding Your Yes: A Journey Through Pain and Healing

Episode Overview

  • Attitude is crucial in managing chronic pain; focus on finding your 'yes'.
  • Alternative therapies can complement traditional medical approaches.
  • Supportive relationships play a key role in healing.
  • Movement helps alleviate pain and promotes well-being.
  • Asking for help is essential and not a sign of weakness.
"Where is my yes? Rather than focus too much on no, like I can't or there's no solution."
What drives someone to seek a life without alcohol? This episode of "Speaking Candidly with Candace" introduces us to Flame Bilyue, a professional massage therapist and artist who has lived with chronic pain due to scoliosis and osteoarthritis. Flame shares her journey of resilience, using alternative therapies and mindset shifts to manage her pain and reduce inflammation. Her story is not just about physical healing but also overcoming environmental toxins, chronic stress, and unresolved family trauma.
Flame's candid discussion with host Candace Schoner covers the impact of her mother's bipolar disorder and alcoholism on her childhood, leading to her own determination to find a healthier path. Flame talks about the importance of attitude in managing chronic pain, highlighting the need to find a "yes" when everything feels like a "no." She shares how swimming, affirmations, and a can-do spirit have helped her maintain positivity despite challenges.
The conversation also touches on the role of supportive relationships in recovery, with Flame expressing gratitude for her partner and friends who have been integral to her healing process. Candace and Flame explore the balance between independence and the necessity of asking for help, offering valuable insights for anyone dealing with similar struggles. This episode is a testament to the power of personal growth through adversity, encouraging listeners to embrace their vulnerabilities and seek support when needed.
Whether you're dealing with chronic pain or emotional scars, Flame's story offers hope and practical advice for finding your path to healing. How do you find your "yes" amidst life's challenges?
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