Jeannine Coulter Lindgren
Jeannine Coulter Lindgren
The Power of Harmony: How Melanie Gulde and Trey Anastasio are Redefining Recovery
The Power of Harmony: How Melanie Gulde and Trey Anastasio are Redefining Recovery
The Power of Harmony: How Melanie Gulde and Trey Anastasio are Redefining Recovery
Thursday 16th October 2025
Melanie Gulde and Trey Anastasio create a unique recovery space with The Divided Sky Foundation. Learn about their inspiring journey and holistic approach.
Explicit
62 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Jeannine Coulter Lindgren
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Nutritional Pathways to Recovery
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Episodes:
216 (View all)
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Get the buttons here!Melanie Gulde & Trey Anastasio: Redefining Recovery
Episode Overview
- Melanie Gulde helped Trey Anastasio achieve sobriety through a drug court programme.
- The Divided Sky Foundation combines 12 Steps with mindfulness and emotional sobriety.
- A significant scholarship fund makes the programme accessible to more women.
- The retreat focuses on holistic healing with nature walks and music therapy.
- Emotional sobriety helps individuals manage their recovery journey better.
"Who'd have thought that becoming an alcoholic and an addict would turn out to be this good, right?"
Get ready to be moved by the incredible story of Melanie Gulde and Trey Anastasio, as they redefine recovery through their work at The Divided Sky Foundation. Melanie, a Vermont drug court officer, played a pivotal role in helping Phish frontman Trey Anastasio find sobriety back in 2006. Fast forward nearly two decades, both are now sober and have joined forces to create a holistic recovery programme that blends the 12 Steps, emotional sobriety, and Mindfulness-Oriented Recovery Enhancement (M.O.R.E.).
Through immersive workshops, music-centred therapy, nature walks, and mindfulness practices, Divided Sky offers a unique space for transformation. And the best part? They've launched a substantial scholarship fund to make this healing experience accessible to more women, addressing one of the main barriers to treatment: cost. With nearly $500,000 in scholarships available, Melanie and Trey are committed to breaking down financial obstacles for those seeking recovery.
Melanie's candid recounting of her journey through addiction and recovery is both raw and inspiring. Her partnership with Trey demonstrates how individuals can turn personal challenges into opportunities for growth and support for others. If you're looking for a tale of redemption and the power of community in recovery, this episode is a must-listen. So, what drives someone to seek a life without alcohol? And how can emotional sobriety reshape one's journey?
Tune in to learn more about the transformative work being done at Divided Sky and perhaps find some inspiration for your own path.