trudgingtogether
trudgingtogether
The Price of Emotional Sobriety (The Daily Trudge)
The Price of Emotional Sobriety (The Daily Trudge)
The Price of Emotional Sobriety (The Daily Trudge)
Tuesday 2nd December 2025
Explore the price of emotional sobriety with Dion as he shares insights on living differently beyond just not drinking.
32 minutes
Inspiring
Authentic
Encouraging
Honest
Motivational
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
534 (View all)
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Get the buttons here!Emotional Sobriety: The Cost and Reward
Episode Overview
- Emotional sobriety requires giving up comfort and ego.
- Setting boundaries is crucial for maintaining peace.
- Accountability leads to freedom and humility.
- Spiritual discipline involves simple actions like prayer.
- Letting go of old identities is necessary for growth.
Emotional sobriety costs comfort, ego, self-pity, and the illusion that we can control everything.
What drives someone to seek a life without alcohol? This episode of RAW Recovery Podcast dives into the challenging yet rewarding journey of emotional sobriety. Dion, your host, guides listeners through the often overlooked aspect of recovery where the focus shifts from merely not drinking to living a fulfilling life. Emotional sobriety demands a hefty price—comfort, ego, and self-pity must be surrendered for long-term serenity. It's about feeling feelings, taking responsibility, and responding rather than reacting.
Dion shares his own experiences and therapy sessions, discussing how emotional sobriety has been transformative in his life. Through humorous anecdotes and candid reflections, Dion explores the cost of emotional sobriety, emphasising the importance of accountability, setting boundaries, and spiritual discipline. He encourages listeners to let go of their old identities and embrace a life where peace isn't shaken by chaos.
The episode is sprinkled with light-hearted moments, like Dion's plans to take up drumming lessons, showing that recovery can be serious business but doesn't mean you can't have fun along the way. The RAW Recovery Podcast creates a safe space for storytelling, offering hope to those on their recovery journey. If you're curious about how others navigate their sobriety or looking for motivation to keep going, this episode is packed with valuable insights and heartfelt discussions.
So, what are you willing to pay for your emotional sobriety? Is it worth the cost? Join Dion as he shares his journey and helps you find strength in your own path to recovery.