THERAPY SLUT.THERAPY SLUT.
Tough Love, Not Tequila
Slayhil shares her mental health journey, highlighting the transformative power of therapy and self-care in this candid episode.
56:58•19 Sept 2020
Why Therapy is Your New Best Friend: Slayhil on Healing and Self-Care
“No one is broken or fucked up, and that's why they go to therapy.”
Ever thought therapy was just for the 'broken'? Think again. In this episode of 'Tough Love, Not Tequila', host slayhil gets real about her mental health journey and how therapy has been a game-changer. She opens up about healing her inner child and tackling body dysmorphia, shedding light on the often misunderstood process of seeking help. But it's not just about the heavy stuff; she also shares the joys of spending time alone and the magic of self-care through journaling.
If you've ever felt hesitant about therapy or wondered if it's right for you, this episode is like a warm hug, reminding you that taking care of your mental health is a sign of strength, not weakness. Perfect for anyone looking to understand themselves better and embrace a healthier mindset.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.